Wednesday, September 24, 2008
I can finally do some man pushups.
I am ashamed to say that I have never been able to do man pushups. My skinny arms would just crumble under my weight. Well, today was a breakthrough day at bootcamp. I finally accomplished the pushup. I got to 8 pushups in one set, and 10 in the second, and all on my toes. Woohooo!!!! Even Brenda-lee noticed, I felt so proud. Now, lets see if I can make it to 25. That would be quite the feat.
Wednesday, September 17, 2008
Bootcamp results...
So, I finished a four week bootcamp, and I figured I'd share my results just so that those future bootcampers out there have something to look forward to.
I must say, my results were encouraging and somewhat deflating at the same time. I definately got stronger, and totally kicked my initial times out of the park as far as the fitness tests go. I wasn't as happy about my measures, as I did want to see some results, but I guess we can't have it all.
note: I do lady pushups. I'm no where near doing a full pushup.
For my measurements, I'm not going to post my sizes, as I know I might actually get slapped if I do that (haha). I did stay the same in several areas, but my abs got bigger by 1/4" (I'm not sure if its because my eating habits have not been the greatest, or if its because I'm getting some muscle), my hips/gluts lost 1/2" and my thighs lost 1/4".
Thank-you Brenda-lee. Survivor Bootcamp Abbotsford rocks.
I must say, my results were encouraging and somewhat deflating at the same time. I definately got stronger, and totally kicked my initial times out of the park as far as the fitness tests go. I wasn't as happy about my measures, as I did want to see some results, but I guess we can't have it all.
note: I do lady pushups. I'm no where near doing a full pushup.
For my measurements, I'm not going to post my sizes, as I know I might actually get slapped if I do that (haha). I did stay the same in several areas, but my abs got bigger by 1/4" (I'm not sure if its because my eating habits have not been the greatest, or if its because I'm getting some muscle), my hips/gluts lost 1/2" and my thighs lost 1/4".
Thank-you Brenda-lee. Survivor Bootcamp Abbotsford rocks.
Saturday, September 13, 2008
Lets go for a hike.
I convinced my family to go for a hike up Tea Pot Hill last weekend. It was actually convincing my husband, as Chelsea has climbed the "hill" several times. I did tell Depak that there were some easier parts and some harder parts to the hike, but after several minutes into it, he wasn't so convinced. We did make it all the way up, and down, but boy were we sweaty at the end. I think we should hike up the hill regularily, but I'm still working on Depak.
Taking a quick water break.
This leaf looks like its floating, but it was actually caught in a spider web. It was pretty neat.
We made it to the top. Such a beautiful view.
Daddy gets Natalie on the way down.
Taking a quick water break.
This leaf looks like its floating, but it was actually caught in a spider web. It was pretty neat.
We made it to the top. Such a beautiful view.
Daddy gets Natalie on the way down.
Thursday, September 4, 2008
What happened to...
... your face.
It was a nice day out yesterday, so I decided to take Nat to the park. Now that she can enjoy some of the play structures and swings, it's fun going to play with her. Well, mommy wasn't watching very closely, and Nat hit her face on one of the structures (mommy was actually trying to take a picture, shhhh, don't tell anyone). So, as a result, she got a booboo on her chin. It looks worse today than this picture yesterday, but it has to get worse before it can get better, right?
Here she is enjoying the rest of the park. Mommy didn't spoil it completely.
Another event that took place yesterday was the donating of Chelsea's hair. Well, to be able to donate it, you have to cut off at least 8", so now Chelsea has this super cute bob of a hair cut. I love it, she looks so mature. But with every major change comes the insecurity of it, and this morning Chelsea asked over and over if it looked good. She even did a slow 360 degree turn asking if it look good at every angle. Ahhh, another example of how she's nearly a teen. Hopefully we'll be able to do a good job of making her feel secure about her self image and who she is in Christ.
You look great Chelsea.
Wednesday, September 3, 2008
When she says pyramid, say no thanks...
I started Bootcamp a couple of weeks ago, and I'm really enjoying the workout. Everyone says I don't need it, and to clarify, I'm not out to loose a tonne of pounds, I would just like to get into shape. I will not lie, I'd love to loose a few, but my main goal is getting in shape and feeling better about myself.
Brenda-lee is awesome; she's our instructor. She's so bubbly and fun. I expected someone with a tough demeanor, but man, the little lady in red sure knows how to push you.
Yesterday I did what Brenda called a pyramid. Oh my goodness, ouch!!! I did 10 pushups on the top bar by the bleachers, then 10 on the bottom bar, and 5 triceps (holding onto the lower bar in a sitting position, you lower yourself and push back up). Doesn't sound too bad. Well, the pyramid part is when you count down to 1, so 10-10-5, 9-9-5... all the way to 1-1-5. My arms felt like jello.
After this, we got to run the field, and do more pushups, I think another 50 of them. Oh my goodness, and I don't have any upper body strength to begin with. Every time I had to get on the grass, I didn't know if I'd make it back up.
But I love Bootcamp, I really do. Anyone want to join up with me? I'm continuing on from September 15 for another 4 weeks.
For more info, check out their site at http://www.survivorbootcamp.com/.
Brenda-lee is awesome; she's our instructor. She's so bubbly and fun. I expected someone with a tough demeanor, but man, the little lady in red sure knows how to push you.
Yesterday I did what Brenda called a pyramid. Oh my goodness, ouch!!! I did 10 pushups on the top bar by the bleachers, then 10 on the bottom bar, and 5 triceps (holding onto the lower bar in a sitting position, you lower yourself and push back up). Doesn't sound too bad. Well, the pyramid part is when you count down to 1, so 10-10-5, 9-9-5... all the way to 1-1-5. My arms felt like jello.
After this, we got to run the field, and do more pushups, I think another 50 of them. Oh my goodness, and I don't have any upper body strength to begin with. Every time I had to get on the grass, I didn't know if I'd make it back up.
But I love Bootcamp, I really do. Anyone want to join up with me? I'm continuing on from September 15 for another 4 weeks.
For more info, check out their site at http://www.survivorbootcamp.com/.
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